Minneapolis shines as a vibrant hub for food lovers, and its gluten-free scene is no exception. For those seeking delicious breakfast options without the wheat, this city delivers a delightful array of venues serving up fluffy pancakes and crispy waffles tailored to dietary needs. Whether you’re a local or just passing through, the quest for gluten-free waffles and pancakes in Minneapolis promises a tasty adventure. From cosy diners to trendy cafes, the variety ensures everyone can indulge in a morning treat without compromise. What makes this even better? Many of these spots source fresh, local ingredients, elevating both flavour and quality.
This article dives into eight standout establishments that have mastered the art of gluten-free breakfast delights. Each venue brings its own flair, whether through creative toppings, unique batters, or a welcoming atmosphere that feels like home. Minneapolis embraces inclusivity in its culinary landscape, and these eateries prove that skipping gluten doesn’t mean skimping on enjoyment. Expect a mix of classic comfort and innovative twists as we explore what makes these places special. With spring in full swing as of March 2025, there’s no better time to grab a fork and dig into the city’s finest offerings. So, let’s embark on this cheerful journey through Minneapolis’s gluten-free breakfast hotspots, where every bite is a celebration of taste and texture!
1. Hen House Eatery
Tucked in the heart of downtown Minneapolis, Hen House Eatery buzzes with energy and charm, making it a go-to for breakfast enthusiasts. This lively spot has earned a reputation for its commitment to fresh, locally sourced ingredients, and its gluten-free options are a standout.
The menu boasts gluten-free waffles and pancakes in Minneapolis that satisfy both hunger and cravings with their light, airy texture. Topped with seasonal fruits or a drizzle of real maple syrup, these dishes feel like a warm hug on a plate. The eatery’s dedication to inclusivity shines through, ensuring everyone can enjoy a hearty morning meal.
The vibe at Hen House Eatery is as inviting as the food. With its rustic decor and friendly staff, it’s the kind of place where you linger over coffee, soaking in the community spirit. The waffles, crisp on the outside and tender within, pair beautifully with their house-made compotes, while the pancakes stack up fluffy and golden.
Patrons rave about the variety, from sweet to savoury options, catering to diverse tastes. Open all day, it’s perfect for early risers or those craving breakfast at noon. This gem proves that gluten-free dining can be both delicious and fun, cementing its status as a Minneapolis favourite.
2. French Meadow Cafe & Bluestem Bar
Nestled in the eclectic Lyndale neighbourhood, French Meadow Cafe & Bluestem Bar offers a sophisticated twist on gluten-free breakfast fare. Known for its farm-to-table ethos, this cafe has been a pioneer in organic dining since the 1980s. Its gluten-free waffles and pancakes in Minneapolis are a highlight, crafted with care using alternative flours that deliver on taste and texture.
The cornmeal waffles, often served with bananas and walnuts, bring a delightful crunch, while the blueberry corn pancakes burst with natural sweetness. It’s a feast for both the palate and the conscience.
Stepping into French Meadow Cafe & Bluestem Bar, you’re greeted by a chic yet cosy ambiance that blends modern elegance with a touch of bohemian flair. The staff’s knowledge of dietary preferences adds a layer of comfort, making it a haven for gluten-free diners.
Beyond breakfast, the cafe doubles as a bakery, tempting visitors with an array of treats. The pancakes here are thick and satisfying, often paired with agave-sweetened lemonade for a refreshing twist. With its commitment to sustainability and flavour, this spot elevates gluten-free dining to an art form, inviting you to savour every bite in style.
3. Berry Sweet Kitchen
In the bustling Uptown area, Berry Sweet Kitchen lives up to its name with a playful, fruit-forward approach to breakfast. This charming eatery has quickly become a darling among locals for its inventive gluten-free offerings. The menu features gluten-free waffles and pancakes in Minneapolis that are as visually appealing as they are tasty. Think waffles crowned with heaps of fresh berries and a dollop of whipped cream, or pancakes laced with seasonal fruit compotes. Every dish feels like a celebration of nature’s bounty, bursting with colour and flavour.
What sets Berry Sweet Kitchen apart is its knack for balancing indulgence with a light touch. The waffles crisp up perfectly, offering a golden crunch that contrasts with their soft interiors, while the pancakes are fluffy stacks of joy.
The bright, airy space, adorned with whimsical decor, creates a cheerful backdrop for your meal. Families and friends gather here, drawn by the welcoming vibe and the promise of something sweet yet wholesome. Whether you’re starting your day or sneaking in a mid-morning treat, this spot delivers a gluten-free experience that’s both delightful and memorable.
4. Modern Times
Over in the Longfellow neighbourhood, Modern Times exudes a laid-back coolness that’s quintessentially Minneapolis. This quirky cafe embraces a retro diner feel while serving up modern, inclusive eats. Its gluten-free waffles and pancakes in Minneapolis are a big draw, crafted with a creative edge that keeps things exciting.
The waffles, often infused with unexpected spices or paired with savoury toppings, offer a bold twist, while the pancakes lean into classic comfort with a gluten-free flair. It’s a spot where tradition meets innovation in the best way.
Walking into Modern Times, you’ll notice the eclectic decor—think vintage signs and mismatched furniture—that sets a relaxed tone. The staff radiate warmth, making you feel like a regular even on your first visit. The waffles here are a standout, with a satisfying bite that holds up to hearty toppings like vegan sausage or fresh herbs.
Pancakes, meanwhile, come fluffy and golden, ready to soak up syrup or fruit. Open for breakfast and beyond, this cafe invites you to kick back and enjoy a meal that’s as fun as it is flavourful, proving gluten-free can be anything but boring.
5. Hazel’s Northeast
In the heart of Northeast Minneapolis, Hazel’s Northeast brings a neighbourhood charm that’s hard to resist. This family-run gem has been dishing out comfort food for years, and its gluten-free options have earned a loyal following.
The gluten-free waffles and pancakes in Minneapolis here are a testament to their knack for hearty, home-style cooking. Waffles arrive crisp and golden, often paired with rich toppings like caramelised bananas, while the pancakes stack up tall and fluffy, begging for a drizzle of syrup. It’s soul-warming fare at its finest.
The atmosphere at Hazel’s Northeast feels like a cosy diner with a modern twist—think wooden accents and a bustling, friendly energy. Regulars mingle with newcomers, all drawn by the promise of a satisfying meal.
The waffles offer a perfect balance of texture, crisp outside and tender within, while the pancakes deliver that classic fluffiness you crave. The menu’s versatility shines, with options to go sweet or savoury depending on your mood. Whether you’re grabbing a quick bite or settling in for a leisurely brunch, this spot wraps you in warmth and flavour, making it a must-visit.
6. Keys At The Foshay
Housed in the iconic Foshay Tower, Keys At The Foshay blends historic charm with breakfast brilliance. This downtown staple has long been a Minneapolis institution, and its gluten-free offerings keep it relevant for today’s diners.
The gluten-free waffles and pancakes in Minneapolis here are crafted with care, available for an additional charge to ensure quality. Waffles come out crisp and golden, perfect with a side of fresh fruit, while the pancakes—whether buttermilk or buckwheat—offer a fluffy, comforting bite. It’s classic diner fare with a thoughtful twist.
Step inside Keys At The Foshay, and you’re transported to a bygone era, with Art Deco vibes and a welcoming hum of activity. The staff hustle with efficiency, serving up plates that feel both nostalgic and fresh.
The waffles hold their own against generous toppings, from berries to whipped cream, while the pancakes stack up beautifully, soaking up syrup with ease. Open daily for breakfast, this spot caters to early birds and late risers alike. With its rich history and reliable eats, it’s a place where gluten-free diners can revel in timeless comfort and a touch of downtown flair.
7. Eggy’s Diner – Minneapolis
Bringing a modern spin to the classic American diner, Eggy’s Diner – Minneapolis is a haven for breakfast lovers in the North Loop. Inspired by 1960s nostalgia, this spot serves up gluten-free waffles and pancakes in Minneapolis with flair and finesse.
The waffles, sometimes coated in a crunchy cornflake batter, offer a delightful texture, while the pancakes pile high with indulgent toppings like Nutella or fresh fruit. It’s a place where comfort meets creativity, ensuring every bite is a treat.
The vibe at Eggy’s Diner – Minneapolis is pure fun—think teal booths, shiny chrome, and a playlist that keeps the energy up. Families, friends, and solo diners alike fill the spacious room, drawn by the promise of a hearty meal.
The waffles crisp up beautifully, pairing well with both sweet and savoury options, while the pancakes deliver that fluffy goodness you dream of. Open all day, it’s perfect for a morning pick-me-up or a late brunch. With its playful spirit and top-notch gluten-free fare, this diner proves that breakfast can be both nostalgic and forward-thinking.
8. Stray Dog
Up in Northeast Minneapolis, Stray Dog offers a rustic retreat with a menu that packs a punch. This gastropub-turned-breakfast-spot has carved out a niche for its gluten-free offerings, drawing crowds with its laid-back charm.
The gluten-free waffles and pancakes in Minneapolis here are a highlight, served with a creative twist that keeps things interesting. Waffles might come topped with smoked meats or seasonal jams, while pancakes arrive fluffy and ready for a generous pour of syrup. It’s hearty fare with a touch of flair.
Inside Stray Dog, the vibe is warm and unpretentious—exposed brick and wooden tables create a cosy, lived-in feel. The staff’s easy-going nature adds to the appeal, making it a spot where you can relax and dig in.
The waffles offer a satisfying crunch, balancing bold toppings with a tender base, while the pancakes bring that classic comfort you crave. Open for brunch and beyond, it’s a place where gluten-free diners can enjoy a meal that’s both robust and refined. With its unique spin on breakfast staples, this spot rounds out Minneapolis’s gluten-free scene with gusto.
Conclusion: Savouring the Finest Gluten-Free Waffles and Pancakes in Minneapolis
Minneapolis proves itself a paradise for gluten-free breakfast lovers, with these eight venues showcasing the best in waffles and pancakes. From the downtown bustle of Hen House Eatery to the rustic allure of Stray Dog, each spot brings something special to the table.
The gluten-free waffles and pancakes in Minneapolis aren’t just alternatives—they’re stars in their own right, crafted with passion and ingenuity. Whether you crave the fruity flair of Berry Sweet Kitchen or the historic charm of Keys At The Foshay, there’s a plate waiting to brighten your day. This city’s culinary scene thrives on variety, and these eateries deliver it in spades.
What ties them together is a shared commitment to flavour, texture, and inclusivity, ensuring no one misses out on breakfast bliss. French Meadow Cafe & Bluestem Bar elevates the experience with organic finesse, while Eggy’s Diner – Minneapolis keeps it fun and nostalgic.
Meanwhile, Modern Times and Hazel’s Northeast offer cosy vibes alongside their stellar stacks. As spring blooms in March 2025, there’s no better time to explore these gems, fork in hand. So, dive into Minneapolis’s gluten-free delights—your taste buds will thank you for this cheerful, delicious ride!
