
Known for its grilled meats, dramatic mountain views, and entrepreneurial flair, Monterrey might not be the first place that springs to mind when you think of gluten-free dining—but that’s rapidly changing. In recent years, the city has quietly earned a reputation for health-conscious eateries, and now in 2025, gluten-free pizza in Monterrey is fast becoming one of its most exciting culinary developments.
Driven by a growing awareness of dietary needs and a wider shift towards wellness, more restaurants are rising to the challenge of catering for those following a gluten-free diet. Whether you’re coeliac, gluten intolerant, or simply trying to reduce your gluten intake, Monterrey now offers a wide array of flavourful alternatives to the standard wheat-based slice. Forget limp crusts or bland toppings—this new generation of pizza joints is serving golden, flavour-packed bases made with almond flour, chickpea flour, cassava, and other naturally gluten-free ingredients, each bringing its own texture and taste.
But this is about more than just swapping flour. Many of these venues are going the extra mile, establishing stringent kitchen protocols to prevent cross-contamination. For gluten intolerant diners, that level of care isn’t just appreciated—it’s absolutely essential.
From modern bistros firing pizzas in wood ovens to family-run pizzerias offering cheesy, bold twists on classics, the gluten-free pizza scene in Monterrey is thriving. These aren’t fallback options—they’re genuinely standout pizzas that just happen to be gluten-free.
This guide showcases six brilliant places at the heart of Monterrey’s gluten-free revolution. Whether you’re after something plant-based, keto-inspired, or gloriously indulgent, these spots prove that giving up gluten doesn’t mean giving up great pizza.
1. Mon Cheese Pizza
For many locals, Mon Cheese Pizza has quietly become the gold standard for indulgent yet allergy-aware slices. Tucked into the leafy suburb of San Pedro Garza García, this relaxed eatery doesn’t just offer a token gluten-free base—it has a dedicated gluten-free menu, where every pizza, pasta and even dessert can be customised. It’s one of the few places in the region where gluten-free diners are treated as more than an afterthought.
Their crust is handcrafted using a blend of white rice flour, cornmeal and tapioca starch. The result? A perfectly balanced bite that’s crisp on the outside, gently chewy in the centre, and robust enough to handle generous toppings. While the atmosphere is fun and low-key—think neon signage and playlist-fuelled vibes—the kitchen takes allergen safety seriously. Gluten-free pizzas are prepped in a separate station, with designated cutters, trays and gloves. You won’t find flour dust floating in the air here.
For toppings, Mon Cheese goes beyond the basics. Their “Regia Special” features grilled arrachera, caramelised onions, salsa macha and house pickled jalapeños. There’s also a truffle mushroom option with goat’s cheese and rosemary oil, and a vegan cheese pie made with coconut mozzarella. You can even ask for gluten-free garlic knots, which arrive buttery and golden brown. Finish the meal with a flourless chocolate torte or their gluten-free brownie topped with dulce de leche.
Whether you dine in, grab takeaway or order delivery, Mon Cheese Pizza delivers big on taste and care. It’s one of Monterrey’s strongest arguments that gluten-free doesn’t have to mean gluten-compromised.
2. La Pizzaguana
Looking for gluten-free without giving up bold flavours or creative flair? La Pizzaguana, a quirky, graffiti-covered gem tucked into Monterrey’s Barrio Antiguo, punches well above its size in personality—and in its approach to gluten-free pizza in Monterrey.
Unlike most pizza spots, the gluten-free menu isn’t hidden in fine print. It’s front and centre. The crust here is made from cassava flour and chickpea meal, offering a nutty, slightly elastic bite that toasts beautifully in their stone-deck oven. Each GF pie is prepared using colour-coded utensils, separate baking trays, and a dedicated rolling surface—no shared flour bins or ambiguous prep zones.
The pizza names are as colourful as the décor. Try the “Aguacate Loco” topped with avocado slices, lime zest, chilli flakes and sesame seeds. Or the “Trufa Mexa,” where truffle oil meets Oaxaca cheese, roasted mushrooms and a drizzle of epazote crema. For a taste of the region, the “Tamaulipas BBQ” pie layers chipotle brisket, sweet corn, grilled onion and vegan mozzarella.
Staff are well-versed in allergen protocols and don’t blink twice at detailed dietary requests. You’ll also find housemade aguas frescas, a rotating tap of gluten-free beers, and even local ciders available. Their rooftop patio—draped with fairy lights and humming with music—sets the mood for relaxed dining with friends or solo bites under the stars.
La Pizzaguana isn’t just a pizza joint; it’s a love letter to Monterrey’s food scene—vibrant, experimental, and refreshingly inclusive. Whether you’re strictly gluten-free or just in the mood for something offbeat and brilliant, this is a must-visit stop on your pizza map.
3. La Mia Trattoria Pizza
Cosy, family-run and full of old-world charm, La Mia Trattoria Pizza brings a slice of southern Italy to the heart of Monterrey. What many first-time diners don’t expect, though, is how confidently this trattoria caters to modern dietary needs—including some of the most authentic gluten-free pizza in Monterrey.
Their gluten-free dough is a beautiful mix of brown rice flour, potato starch and olive oil, yielding a crust that’s light, crisp and full of flavour. Each pizza is hand-stretched and stone-baked in a smaller oven used exclusively for GF orders. They go the extra mile here—not only are gluten-free pies prepared on separate surfaces, but they’re also served on dedicated boards with labelled utensils.
Toppings lean rustic and classic. Think pancetta and caramelised onion, gorgonzola and pear, or a tomato-basil burrata creation drizzled in aged balsamic. If you fancy a more local fusion, ask about their “Mexitalia” special—grilled poblano strips, roasted tomato, and panela cheese on their house marinara.
The trattoria’s warm ambience—terracotta tiles, candlelit corners, and the gentle hum of Italian music—makes it feel like home. And gluten-free guests won’t feel like they’re missing out for a second. Finish your meal with their almond-flour tiramisu or a spoonful of fig gelato, both gluten-free and made in-house.
La Mia Trattoria is the perfect place for a relaxed date night or slow Sunday dinner, where coeliac-safe dining and traditional flavours come together without fuss or compromise.
4. 202 Pizza Co.
Minimalist and modern, 202 Pizza Co. feels more like a boutique design studio than a traditional pizza parlour—but don’t let the polished interiors fool you. This place serves some of the most innovative gluten-free pizza in Monterrey, complete with house-fermented ingredients and left-of-centre toppings.
The crust itself is remarkable: made from a proprietary blend of rice, lentil and psyllium husk flours, it’s fermented for 48 hours and cooked until crisp-edged and airy inside. Each GF crust is made to order and baked on its own steel tray to eliminate cross-contamination. You won’t find any shortcuts here.
Their flavour combinations are anything but ordinary. The “El Umami” features tamari-glazed mushrooms, fermented garlic cream and a dusting of nutritional yeast. The “Nordic Heat” layers smoked salmon, pickled shallots, dill yoghurt and capers. And yes, there’s even a fully vegan, gluten-free pie called “La Luna,” topped with roasted aubergine, tahini, lemon zest and fresh mint.
In keeping with their modern ethos, the drinks menu includes craft kombucha, non-alcoholic IPAs, and a curated list of biodynamic wines. The staff are informed and careful, often confirming gluten-free orders more than once before prep.
Sleek, stylish and bold, 202 Pizza Co. brings high-concept creativity to the gluten-free table. It’s a dream for adventurous eaters—and a relief for gluten-free diners who are tired of playing it safe.
5. Ketology Mx
Tucked inside a minimalist storefront in San Jerónimo, Ketology Mx is the definition of clean, clever eating. But don’t let the word “keto” fool you—this café is far from rigid, and it delivers some of the most satisfying, coeliac-friendly gluten-free pizza in Monterrey.
Their signature crust is built with almond flour, mozzarella and psyllium husk. It’s a low-carb blend by design, but also entirely wheat-free, meaning coeliacs can enjoy it worry-free. The texture hits a sweet spot between flatbread and focaccia—chewy, sturdy, and flavourful enough to carry punchy toppings.
Popular creations include the “Baja Pesto,” loaded with grilled shrimp, avocado, lime-marinated onions and a coriander seed pesto. For something heartier, the “Monterrey Melt” features chorizo, roasted tomato, and manchego with a drizzle of jalapeño crema. Vegan? No problem. They’ll sub in a coconut oil cheese and still keep the crust crisp.
The team are sticklers about separation. Gluten-free trays are never shared, tools are cleaned between uses, and gluten-containing items are stored separately. Plus, their open kitchen gives diners peace of mind while watching their pizzas built with precision.
Ketology Mx also excels at healthy indulgence—think sugar-free desserts like peanut butter brownies or keto cheesecakes. Pair your pizza with a sugar-free iced matcha or a collagen-infused lemonade and you’ll walk out feeling nourished, not weighed down.
6. Di Frabo La Vera Pizza Napoletana
In a city best known for steaks, Di Frabo La Vera Pizza Napoletana carves out a niche for old-world Italian elegance—and, unexpectedly, one of the best spots for gluten-free pizza in Monterrey.
The restaurant’s gluten-free offering is as carefully crafted as its standard menu. They use a blend of rice flour and potato starch for the base, plus a touch of olive oil to mimic the stretch and lightness of classic Neapolitan dough. Once shaped, it’s baked in a wood-fired oven—but only after being placed on a separate, designated stone to avoid any trace of wheat.
One bite of their “Bufalina Bianca”—buffalo mozzarella, basil-infused oil, and heirloom tomatoes—and you’ll forget you’re eating gluten-free. Their more adventurous “Salsiccia e Friarielli” layers Italian sausage with sautéed greens, and the GF crust holds up beautifully under the weight of its toppings.
Presentation is polished, and the staff take allergies seriously—often confirming gluten concerns twice before your order hits the oven. Their dessert menu even includes a rotating gluten-free panna cotta, and you’ll find naturally GF wines listed with pairings.
Di Frabo’s setting, all terracotta and candlelight, makes it an easy date night pick. But it’s their approach to coeliac-safe cooking—thoughtful, transparent, and totally delicious—that earns them a top spot on Monterrey’s gluten-free pizza list.
Why Exploring Gluten-Free Pizza in Monterrey Is Worth Every Bite
If there’s one thing Monterrey proves in 2025, it’s that dietary limitations don’t have to limit flavour. Gluten-free pizza in Monterrey has gone from niche to noteworthy, and this city now boasts some of the most inventive, safe, and genuinely delicious options in Mexico.
Whether you’re enjoying a keto crust in Ketology Mx or biting into wood-fired bliss at Di Frabo, gluten-free diners can now find choices that rival—if not surpass—their wheat-filled counterparts. These aren’t just pizzas with the gluten removed. They’re dishes built from the ground up, thoughtfully prepared and proudly served.
Cross-contamination is no longer a looming fear either. From colour-coded pans and separate ovens to fully dedicated prep areas, the kitchens on this list have made safety second nature. Pair that with their flavour innovation—toppings like chipotle crema, truffle oil, panela, or house-pickled jalapeños—and you’re getting an experience that celebrates inclusion through indulgence.
So next time you’re in Monterrey, you won’t be stuck with salad. You’ll be spoiled for choice—and that’s exactly how it should be.
FAQs
Is gluten-free pizza widely available in Monterrey?
Yes, and the number of venues offering gluten-free crusts has exploded over the last few years. In 2025, many pizzerias have not only introduced gluten-free options but also implemented strong cross-contamination precautions.
Are these gluten-free options coeliac-safe?
Several of the restaurants listed here either have dedicated gluten-free stations or follow very strict prep protocols. Always inform staff when ordering, and don’t hesitate to ask about how the dough is handled.
What flours are used in gluten-free crusts in Monterrey?
You’ll find a mix of rice flour, almond flour, chickpea, cassava, and even cheese-based blends. Each pizzeria uses its own flour formula to deliver distinct textures and flavours.
Do I need to reserve gluten-free options in advance?
Some places, especially smaller kitchens or more gourmet spots like La Mia Trattoria or Pizza Clandestina, may make limited batches of GF dough each day. A quick call ahead is always a good idea.
Are there vegan and gluten-free pizzas too?
Absolutely. Restaurants like Veggie Slice, Ketology Mx, and La Pizzaguana offer plant-based cheeses and toppings, and some are entirely gluten-free to begin with.
Is gluten-free pizza more expensive?
In most places, yes—but only slightly. Expect a surcharge of around 20–40 pesos per crust. It reflects the specialty ingredients and added safety measures involved.
Which neighbourhoods are best for gluten-free dining in Monterrey?
San Pedro, Barrio Antiguo, and the Roma/Contry corridor are your best bets. These areas have the highest concentration of health-forward, allergy-aware dining spots.